Carly Mankus

You are the expert of your life. I look forward to learning about you, your strengths, what you hope to accomplish, and how I can support you along your path to wellness. I look forward to you being an active participant in your therapy sessions. I think the most powerful part of therapy happens when you take what you have learned and apply those skills in your daily life outside of therapy. I have experience working with teens, young adults, adults, couples and families. I have worked with clients struggling with depression, anxiety, PTSD, life stressors, relationship problems, schizophrenia, and bipolar disorder. I use a client centered, solution focused approach while helping individuals accomplish their goals. I specialize in cognitive behavioral therapy, trauma focused cognitive behavioral therapy and cognitive processing therapy. Each individual encounters hardship in their lives, whether it be an isolated event or an ongoing problem. I want you to know that you are not alone and that I am here to help support you during this time in your life. Reaching out for help can be so difficult yet so rewarding.